Wednesday, May 30, 2012

Weight Watchers Zero Point Foods - A Real Bonus For Dieters

Weight Watchers has been successfully teaching dieters to lose weight and lose fat since the 1960s. The points system is a relatively new innovation, but has been no less successful and some find it easier to use than earlier methods.

Parts of the Weight Watchers system is covered and protected by US patents, but broadly the number of points a person can have to eat in a day is covered by their starting weight:

Patents

Less than 150 pounds = 18-25 Points

Weight Watchers Zero Point Foods - A Real Bonus For Dieters

150 to 174 pounds = 20-27 Points

175 to 199 pounds = 22-29 Points

200 to 224 pounds = 24-31 Points

225 to 250 pounds = 26-33 Points

Over 250 pounds = 28-35 Points

How to allocate your day's food can become crucial when a single Big Mac will costs 14 points and a slice of undecorated cheesecake will cost 7 points!

Using some zero point foods will bulk up your day's intake without costing any of your points allocation. Here is a partial list:

asparagus
beets
broccoli
brussels sprouts
cabbage
carrots
cauliflower
celery
cucumber
diet soda
eggplant
leeks
lettuce
mineral water
mushrooms
okra
peppers
pumpkin
radishes
salsa
sauerkraut
scallions
snow peas
soy sauce
spinach
sprouts
squash
tomatoes
turnips
watercress

If it isn't obvious from the above, salads - green, garden and mixed - are all zero point Weight Watchers foods, as are vegetable juices.

If you'd like to mix some lemon or lime juice, salt, pepper, vinegar and mustard, you could have a zero point salad dressing for your zero point salad. Spend one point and you can add some olive oil! Lush, indeed.

Understanding how to use the Weight Watchers points system, in it's entirety, and to your benefit - including the Zero Point Foods - can mean you reaching your weight loss and fat loss goals sooner.

Weight Watchers Zero Point Foods - A Real Bonus For Dieters

More information on zero-point foods, including how to use these special foods in recipes, and how they can facilitate your weight loss, is available at http://www.zero-point-foods.com There are four fabulous recipes you can read about and make for yourself on this site - "Asian-style" Vegetable Soup, Mexican Vegetable Soup, Italian Vegetable Soup and "Garden-style" Vegetable Soup. Head over there and pick them up - all four terrific, and all zero-points!

All the best!
Warwick Foster

cell phone watches Buy Extra Containment Receiver For Ef 3000 Best Offer Genuine Brake Band Best Offer Lufkin Cn1295Sme590 13 Milimeter 1 2

Monday, May 28, 2012

16 Most Inspiring Famous Failures

To succeed in business or life, I came to realize that we must continually take remedial actions. Putting myself on the line day after day can be extremely draining, especially when things do not work out as I desired. Hence, each time I face a disappointing event or undesirable outcome, I NEVER FORGET these famous failures:

1. Bill Gates, founder and chairman of Microsoft, has literally changed the work culture of the world in the 21st century, by simplifying the way computer is being used. He happens to be the world's richest man for the last one decade. However, in the 70's before starting out, he was a Harvard University dropout. The most ironic part is that, he started a software company (that was soon to become Microsoft) by purchasing the software technology from "someone" for only $US50 back then.

Patents

2. Abraham Lincoln, received no more than 5 years of formal education throughout his lifetime. When he grew up, he joined politics and had 12 major failures before he was elected the 16th President of the United States of America.

16 Most Inspiring Famous Failures

3. Isaac Newton was the greatest English mathematician of his generation. His work on optics and gravitation made him one of the greatest scientists the world has even known. Many thought that Isaac was born a genius, but he wasn't! When he was young, he did very poorly in grade school, so poor that his teachers became clueless in improving his grades.

4. Ludwig van Beethoven, a German composer of classical music, is widely regarded as one of history's supreme composers. His reputation has inspired - and in many cases intimidated - composers, musicians, and audiences who were to come after him. Before the start of his career, Beethoven's music teacher once said of him "as a composer, he is hopeless". And during his career, he lost his hearing yet he managed to produce great music - a deaf man composing music, ironic isn't!

5. Thomas Edison who developed many devices which greatly influenced life in the 20th century. Edison is considered one of the most prolific inventors in history, holding 1,093 U.S patents to his name. When he was a boy his teacher told him he was too stupid to learn anything. When he set out on his own, he tried more than 9,000 experiments before he created the first successful light bulb.

6. The Woolworth Company was a retail company that was one of the original five-and-ten-cent stores. The first Woolworth's store was founded in 1878 by Frank Winfield Woolworth and soon grew to become one of the largest retail chains in the world in the 20th century. Before starting his own business, Woolworth got a job in a dry goods store when he was 21. But his employer would not let him serve any customer because he concluded that Frank "didn't have enough common sense to serve the customers".

7. By acclamation, Michael Jordon is the greatest basketball player of all time. A phenomenal athlete with a unique combination of grace, speed, power, artistry, improvisational ability and an unquenchable competitive desire. Jordan single-handedly redefined the NBA superstar. Before joining NBA, Jordan was just an ordinary person, so ordinary that was cut from high school basketball team because of his "lack of skill".

8. Walter Disney was American film producer, director, screenwriter, voice actor, and animator. One of the most well-known motion picture producers in the world, Disney founded a production company. The corporation, now known as The Walt Disney company, makes average revenue of US billion annually. Disney started his own business from his home garage and his very first cartoon production went bankrupt. During his first press conference, a newspaper editor ridiculed Walt Disney because he had no good ideas in film production.

9. Winston Churchill failed the 6th grade. However, that never stopped him to work harder! He strived and eventually became the Prime Minister of the United Kingdom during the Second World War. Churchill is generally regarded as one of the most important leaders in Britain and world history. In a poll conducted by the BBC in 2002 to identify the "100 Greatest Britons", participants voted Churchill as the most important of all.

10. Steven Spielberg is an American film director. He has won 3 Academy Awards an ranks among the most successful filmmakers in history. Most of all, Steven was recognized as the financially most successful motion picture director of all time. During his childhood, Spielberg dropped out of junior high school. He was persuaded to come back and was placed in a learning-disabled class. He only lasted a month and then dropped out of school forever.

11. Albert Einstein was a theoretical physicist widely regarded as the most important scientist of the 20th century. He was awarded the 1921 Nobel Prize for Physics for his explanation of the photoelectric effect in 1905 and "for his services to Theoretical Physics". However, when Einstein was young, his parents thought he was mentally retarded. His grades in school were so poor that a teacher asked him to quit, saying, "Einstein, you will never amount to anything!"

12. In 1947, one year into her contract, Marilyn Monroe was dropped by 20th Century-Fox because her producer thought she was unattractive and cannot act. That didn't deter her at all! She kept on going and eventually she was recognized by the public as the 20th century's most famous movie star, sex symbol and pop icon.

13. John Grisham's first novel was rejected by sixteen agents and twelve publishing houses. He went on writing and writing until he became best known as a novelist and author for his works of modern legal drama. The media has coined him as one of the best novel authors even alive in the 21st century.

14. Henry Ford's first two automobile companies failed. That did not stop him from incorporating Ford Motor Company and being the first to apply assembly line manufacturing to the production of affordable automobiles in the world. He not only revolutionized industrial production in the United States and Europe, but also had such influence over the 20th century economy and society. His combination of mass production, high wages and low prices to consumers has initiated a management school known as "Fordism". He became one of the three most famous and richest men in the world during his time.

15. Soichiro Honda was turned down by Toyota Motor Corporation during a job interview as "engineer" after World War Two. He continued to be jobless until his neighbors starting buying his "home-made scooters". Subsequently, he set out on his own to start his own company. Honda. Today, the Company has grown to become the world's largest motorcycle manufacturer and one of the most profitable automakers - beating giant automaker such as GM and Chrysler. With a global network of 437 subsidiaries, Honda develops, manufactures, and markets a wide variety of products ranging from small general-purpose engines and scooters to specialty sports cars.

16. Akio Morita, founder of giant electric household products, Sony Corporation, first product was an electric rice cooker, only sold 100 cookers (because it burned rice rather than cooking). Today, Sony is generating US billion in revenue and ranked as the world's 6th largest electronic and electrical company.

16 Most Inspiring Famous Failures

Copyright (c) 2010 Kenneth Foo

Discover how to take more action in your life using the 3 Simple Step System at www.KennethFoo.com

watch cell phone Best Price 36 Sampson Grate For 121 44

Sunday, May 27, 2012

Balance Sheet - Different Types of Assets

An asset is anything, tangible or intangible, of value which a business owns or controls and which can be converted into cash. Assets can be of two types: current and long-term assets.

Current Assets: These make up the first major component of a balance sheet. These assets are composed of items that are either in cash terms already or can be easily converted into cash terms within a year, if, for instance, a company decides to wind up its operations.

Patents

Examples of current assets are as follows:

Balance Sheet - Different Types of Assets

1.     Cash and cash equivalents: These are the most liquid assets of all i.e. money that can be used for any purpose the business wants. This category includes things like petty cash floats and business bank account balances.

2.     Short term investments: These are assets that a business or company may have when it invests some of its surplus cash in securities or bonds to hopefully earn a higher rate of return than if it is just left in the business doing nothing.

3.     Debtors/Accounts Receivable: Accounts Receivable and debtors arise from selling goods or services to customers on credit; at the end of a trading period the amount in the debtors category is what they still owe for the goods or services they have already received. In terms of liquidity they are next in line after cash.

4.     Stock: Any business which sells physical goods will probably carry stock to ensure continuity of supplies to their customers. Stock can be partially finished products or finished products which a business expects to be sold to customers in the near future. They are considered to be the least liquid type of current asset when compared to the other three above.

Long-Term Assets or Fixed Assets: Long-term assets are non-liquid assets which are generally required for the day-to-day operations of a company and which cannot be easily converted into cash. They are also called fixed assets. They are purchased for long- term use for the business and are expected to continue in existence for more than a year, thus contributing to current and future years profits. They are likely to fluctuate in value more than current assets.

Examples of long- term or 'fixed' assets are:

1. Tangible fixed assets: Land, buildings, machinery, vehicles, equipment, tools and furniture may be included in this category. The owners of the business use these assets over a number of years in order to carry out their trading activities. Therefore, they are not consumed or sold during the normal course of business.

2. Intangible fixed assets: This category includes items like goodwill, patents, copyrights and trademarks. Due to their non-physical nature, the value of intangibles is often less certain than that of tangible fixed assets. As a consequence, specialist valuations are conducted if a business is sold and the balance sheet contains these items. Intangible fixed assets can be either bought into the business or generated from within an organisation over a period of time.

Balance Sheet - Different Types of Assets

To find out how we can help your business visit Accountants Maidstone

watch mobile phone Best Offer Lufkin Cn1295Sme590 13 Milimeter 1 2 Save 13 On Trademark Miller Girl In The Best Price 36 Sampson Grate For 121 44

Friday, May 18, 2012

Helpful Tips To Help You Succeed In A Relationship

Argue About Issues, Not Each Other

Many couples' arguments descend into pointless name-calling and personal attacks. These are not necessary in the slightest. When you argue with your spouse or significant other, make sure you keep on topic. If you're angry about your partner leaving the dishes undone or forgetting your anniversary, don't call him or her lazy or stupid. Focus on the issue at hand, and try to discuss ways to solve it.

Recognize the Emotions Involved

While we should always try to remain focused on the subject of the argument, sometimes emotions get the upper hand and we say things we don't mean. If your partner begins making personal remarks, remind yourself that what has been said is most likely just venting. Ask your partner why he or she feels so angry about the issue at hand that they would say something hurtful to you. You may be surprised at the response.

Assess Your Own Feelings

If the situation is reversed, and you catch yourself losing your temper at your partner, try to apologize as best you can, and explain that the issue involved makes you so angry or frustrated that you said something you don't mean. Try to examine why you feel so strongly about the issue. If you blow up at your partner over him or her not helping you with the housework, ask yourself if there might not be something else involved. You may be stressed out over work, or you may have some unresolved personal issues from earlier in life that make you feel alone. Discuss all this with your partner, so he or she knows what makes you so emotional about the issue.

Cooperation Is Key

There are few situations in relationships we can't work out to at least some degree of mutual satisfaction. If your partner periodically does something that annoys you, it's likely the reverse is true as well; try to establish ways you can help each other stop the offending behaviors. If you feel ignored or not respected by your partner, try to ascertain your partner's position. He or she probably does not intend to ignore or disrespect you. You may find there are areas where he or she feels neglected by you. Together, come up with a plan to work out these issues.

Arguments do not have to devolve into personal attacks and useless bickering. Learning how to argue constructively can help strengthen your relationship into much more than it was initially. Recognize your own failings- after all, it takes two people to have a disagreement- and help each other work out ways to overcome your differences. You'll be glad you did.

Article Source: http://EzineArticles.com/7011921